{"id":3337,"date":"2022-12-02T14:00:00","date_gmt":"2022-12-02T20:00:00","guid":{"rendered":"http:\/\/www.sscok.edu\/media\/?p=3337"},"modified":"2022-12-05T10:45:54","modified_gmt":"2022-12-05T16:45:54","slug":"ssc-employees-complete-healthy-and-happy-challenge","status":"publish","type":"post","link":"https:\/\/www.sscok.edu\/media\/ssc-employees-complete-healthy-and-happy-challenge\/","title":{"rendered":"SSC Employees Complete Healthy and Happy Challenge"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"http:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-1024x732.jpg\" alt=\"The Seminole State College Wellness Committee participate in a Yoga session led by Main Street Yoga owner Lauren Schatzel.\" class=\"wp-image-3338\" srcset=\"https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-1024x732.jpg 1024w, https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-300x214.jpg 300w, https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-768x549.jpg 768w, https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-1536x1097.jpg 1536w, https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-50x36.jpg 50w, https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga-788x563.jpg 788w, https:\/\/www.sscok.edu\/media\/wp-content\/uploads\/2022\/12\/Yoga.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The Seminole State College Wellness Committee organized a Healthy and Happy Challenge throughout the month of November for employees. The challenge was comprised of daily tasks to encourage a healthier lifestyle. Tasks ranged from increasing water intake to dancing like nobody is watching. The event concluded with 30-minute yoga session led by Main Street Yoga owner Lauren Schatzel, a luncheon and a prize drawing for participants.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Seminole State College Wellness Committee organized a Healthy and Happy Challenge throughout the month of November for employees. The challenge was comprised of daily tasks to encourage a healthier lifestyle. Tasks ranged from increasing water intake to dancing like nobody is watching. The event concluded with 30-minute yoga session led by Main Street Yoga &hellip; <a href=\"https:\/\/www.sscok.edu\/media\/ssc-employees-complete-healthy-and-happy-challenge\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">SSC Employees Complete Healthy and Happy Challenge<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[121],"class_list":["post-3337","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-december-2022"],"_links":{"self":[{"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/posts\/3337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/comments?post=3337"}],"version-history":[{"count":1,"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/posts\/3337\/revisions"}],"predecessor-version":[{"id":3339,"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/posts\/3337\/revisions\/3339"}],"wp:attachment":[{"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/media?parent=3337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/categories?post=3337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sscok.edu\/media\/wp-json\/wp\/v2\/tags?post=3337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}